SomaThisNThat logo SomaThisNThatThe Art of the Reset Book a Reset

Somatic + Sound Healing  ·  Charlotte, NC

Feel Better.
Move Freely.
Live Fully.

Somatic + Sound Healing Experiences for Every Body Ready to Reset

Private sessions, school programs, corporate wellness, retreat experiences, community gatherings, and custom wellness support to help people regulate their nervous systems, reconnect with their bodies, and return to peace.

Book a Reset Session Explore Services
Kimbi Tiez seated with crystal singing bowls, surrounded by plants
Now on the Calendar

Come Rest With Us in Person

Sound baths, monthly resets, and couples healing right here in Charlotte. Every room is kept small on purpose, so seats go fast.

See Upcoming Events

The Art of the Reset

Three Ways Back to Yourself

Move + Laugh

Shake loose what feels heavy through gentle movement, play, and real belly laughs.

Breathe + Tune

Calm your nervous system with simple breathwork and the warm vibrations of sound.

Immerse + Still

Settle into quiet, refill your energy, and come back home to your center.

20+Years of Practice
LMBTLicensed Massage and Bodywork Therapist
RYTRegistered Yoga Teacher
Sound ArtistVibrational Healer and Sound Practitioner

Choose Your Reset

Healing Made for Every Body

Kimbi guiding a one on one sound healing session with a glowing crystal bowl

Private Reset Sessions

One on one somatic and sound healing made just for you. Slow down, release what you are holding, and come back to yourself.

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Crystal singing bowls arranged in a circle for a community sound bath

Group + Community Sound Baths

Gather with others for a shared sound bath. Rest in the bowls, breathe together, and feel held by the whole room.

Learn More
Children seated in a circle for a youth wellness session with a singing bowl and amethyst

Schools + Youth Wellness

Trauma informed programs that help students calm their bodies, focus, and build steady ways to handle big feelings.

Learn More
A workplace team seated in a circle for a guided reset with singing bowl and amethyst

Corporate + Team Wellness

Lower stress, lift connection, and give your team real tools to reset and refocus during the workday.

Learn More
A sunset beach sound bath with participants resting around crystal singing bowls

Retreats + Custom Experiences

Restful gatherings and custom events built around your group, your space, and what your people need most.

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Not sure where to start?

Tell us about your people and your goals. We will help you choose the right reset and shape it around you.

Send an Inquiry

What Happens in a Reset

A Return to Your Breath, Your Body, Your Truth

You move out of survival mode and into the present moment. Your body softens. Your mind grows quiet. You reconnect with what matters most.

Every session is a coming home. Back to your breath, back to your body, back to the peace that was always yours.

Explore the Experience
Kimbi seated in stillness with hands in prayer, surrounded by crystal singing bowls and amethyst outdoors
Kimbi Tiez smiling, wearing a warm orange top and handcrafted jewelry

Meet Your Guide

Meet Kimbi Tiez

LMBT, RYT  ·  Massage Therapist, Somatic Artist, Creative Healer

Kimbi's path started with Tai Chi in her college days and grew into more than 20 years of yoga, qi gong, massage therapy, and sound healing, with clinical training from the Swedish Institute in New York City.

Today she blends all of it into private massage, prenatal and postnatal care, and deep sound immersions. She travels alongside her husband T.D., a filmmaker, music producer, and composer, to bring this work to communities and couples wherever they are.

Read Kimbi's Full Story

What People Are Saying

Peace People Can Feel

“

It really relaxed me and all the tension in my neck and back.

Kandace W.Private Session
“

I have been a student of Kimbi's for almost 20 years. She flows through modalities of healing determined by what the students need in the moment, and what the community calls forth.

Brandon CabanissStudent of Nearly 20 Years
“

The effects of the breath and laughter work stayed in my body for days. I'm thankful to have experienced the Goddess in action.

Anna OkupinskiGroup Sound Healing and Yoga
“

Her ability to help guide you to be in the moment and into a state of peace is unmatched. Her main focus is on spreading love and teaching others to love themselves.

Leah TollisonSomatic and Sound Practice
“

Her belly laughter brought out our inner child joy and spontaneity. I left feeling more connected to my body, soul, and truth, and very grateful.

Susan SatterfieldGroup Session with Friends

Your Peace Can Begin With One Reset

Take the first step back to you.

Book a Reset Session Send an Inquiry

Services + Pricing

Find the Reset That Fits

Grounded ways to calm your nervous system, reconnect with your body, and return to peace. Book a private session, gather your group, or bring a reset to your school, team, or retreat.

Book a Private Reset Send an Inquiry
Private Reset Sessions From $99

One on one somatic and sound healing, shaped around you. Slow down, release what you are holding, and come back to yourself.

Single Sessions

Intro SessionA gentle first visit to see how it feels $99 Book
60-Minute ResetA full session to settle and restore $125 Book
90-Minute Deep ResetMore time to go deeper and fully unwind $175 Book

Ongoing Packages

3 x 60-Minute SessionsBuild a steady rhythm of care $335 Book
5 x 60-Minute SessionsBest value for regular resets $530 Book
3 x 90-Minute SessionsDeeper work, spread across three visits $470 Book
5 x 90-Minute SessionsThe full journey, at the best rate $745 Book

Sessions are held in the Charlotte area. Travel fees may apply for locations outside the city. See Travel Information below.

Groups + Community From $30

Gather with others for a shared sound bath. Rest in the bowls, breathe together, and feel held by the whole room.

Public Group Sound BathJoin an open community sound bath $30 per person Book
Private Group ResetA private session for your circle, 6 to 10 people $250 flat fee Book

Need a different group size or format? Send an inquiry and we will build it with you.

Schools + Youth Programs Custom Quote

Trauma informed programs that help students calm their bodies, focus, and build steady ways to handle big feelings. Every program is priced by group size, location, and format.

Classroom sessions School assemblies Staff wellness After-school groups
Request a Custom Quote Ask a Question
Corporate + Team Wellness From $500

Lower stress, lift connection, and give your team real tools to reset and refocus during the workday.

Up to 10 Participants$500
Up to 25 Participants$750
Up to 50 Participants$900
Half-Day RetreatsA longer, custom experience for your teamCustom
Request a Custom Quote
Retreats + Custom Experiences Custom

Restful gatherings and custom events built around your group, your space, and your goals. From an intimate poolside circle to a sunset beach sound bath, we design it together.

Wellness retreats Private events Community gatherings Custom experiences
Request a Custom Quote Send an Inquiry
Travel Information Charlotte + beyond

Kimbi is based in Charlotte, North Carolina and travels for sessions and events. Travel fees are added to your session or event total.

Charlotte, NC areaLocal sessionsIncluded
15 to 30 miles+$50
30 to 60 miles+$75
Over 60 milesCustom quote

Not sure about your distance? Send an inquiry and we will confirm your travel fee before you book.

Still Deciding? Let's Find Your Reset Together

Tell us about you or your group and we will point you to the right fit.

Send an Inquiry Request a Custom Quote

Gather With Us

Upcoming Events

Live and in person here in Charlotte. Sound baths, monthly resets, and couples healing. Every room is kept small on purpose, so save your seat early.

Host Your Own Gathering

September 2026

1 Gathering · 2 Dates
Sep26 or 27 Saturday, September 26 · 3:00 – 5:00 PMorSunday, September 27 · 5:00 – 7:00 PM

Baby, Let’s Heal Together

A stretch and release couples class with Kimbi Tiez and T.D.

Two hours of partner stretches, breath, and sound made just for couples. Slow down together, get out of your heads, and find each other again.

Zen Chi Lounge
5820 E WT Harris Blvd, Ste 107, Charlotte, NC 28215
Two dates to choose from, each with its own start time. Use the button for the date you want.
Wear comfortable clothing. Bring a yoga mat, small blanket, notebook, and water.
Two DatesFor CouplesLed With T.D.
$66per couple
Reserve Sat, Sep 26 Reserve Sun, Sep 27

Want a gathering of your own?

Kimbi hosts private sound baths and resets for birthdays, girls' nights, teams, retreats, and classrooms. Tell us about your people and we will build it around them.

Send an Inquiry

Cannot Make It This Month?

Private reset sessions are open all month long.

Book a Private Reset Send an Inquiry
Kimbi Tiez smiling, wearing a warm orange top and handcrafted jewelry

Meet Your Guide

Meet Kimbi Tiez

LMBT, RYT  ·  Massage Therapist, Somatic Artist and Creative Healer

Greetings, lovely ones. I am Kimbi.

My path in the healing arts began with Tai Chi in my early college days and has grown into more than 20 years of yoga, qi gong, massage therapy, and sound. Whether I am giving a massage, supporting a new mother, or guiding a deep sound immersion, I am here to help you calm your nervous system, let go, and return to peace.

Book a Reset Send an Inquiry

Kimbi's Story

A Lifetime in the Healing Arts

Greetings, lovely ones. I am Kimbi.

My lifelong path in the healing arts began with the focused flows of Tai Chi in my early college days at F.I.T. That practice naturally bloomed into decades of deep immersion across many qi gong and yoga traditions, including Sivananda, Integral, Jivamukti, Ashtanga, Kemetic, and Laughter yoga styles.

Having truly lived and breathed these modalities from the inside out, I bring over 20 plus years of embodied wisdom and clinical training from the Swedish Institute in NYC directly to my practice. I provide nurturing massage therapy specializing in Swedish, Shiatsu, and Reflexology, alongside specialized prenatal and postnatal sessions to support mothers through every stage of life.

As the founder of SomaThisNThat.com, I integrate this lifetime of experience into transformative sound baths and vibrational medicine. My mission is to bring this deep healing directly to you, whether locally or by traveling to meet communities and private clients exactly where they are.

I am incredibly blessed to expand this traveling vision alongside my husband, T.D., a filmmaker, music producer, and composer. Together, we blend our creative and musical backgrounds to host Baby, Let's Heal, an experiential workshop for couples using partner stretches and meditation exercises to strengthen bonds and rediscover one another.

You can also follow my musical journey and Love Movement at Kimbitiez.com.

Whether I am delivering a physical massage, supporting a new mother, or guiding a deep sound immersion, I am here to help you calm your nervous system, let go, and return to peace.

Trained In

Swedish MassageShiatsuReflexologyPrenatal + Postnatal Tai ChiQi GongSivanandaIntegral JivamuktiAshtangaKemeticLaughter Yoga Sound BathsVibrational Medicine
T.D., musician, composer, and co-facilitator

Meet the Other Half

T.D.

Composer, Music Producer, Filmmaker and Co-Facilitator

T.D. is a dedicated facilitator of wellness, connection, and restorative movement, bringing a rhythmic depth to the healing arts.

With a musical foundation built at the Interlochen Arts Academy and further honed at Howard University, where he studied vocal arts and music composition, T.D. has a deep understanding of how sound and vibration move the human spirit.

A versatile composer and creator, he has produced music across a wide spectrum of genres, including neo-soul, rock, new age, sound healing, gospel, and jazz. Throughout his career he has bridged artistic excellence and therapeutic practice, working extensively alongside Grammy Award winning artists.

That rich creative history shapes the way he co-creates sacred spaces for healing alongside his wife, Kimbi Tiez, including their couples workshop, Baby, Let's Heal.

See Baby, Let's Heal

How Kimbi Works

A Whole Body Approach

Kimbi flows through many ways of healing, guided by what each person and each room needs in the moment. Every experience moves through three simple rhythms.

BreathSoundMovementTouchSomatic WaveLaughter

Move + Laugh

Shake loose what feels heavy through gentle movement, play, and real belly laughs.

Breathe + Tune

Calm your nervous system with simple breathwork and the warm vibrations of sound.

Immerse + Still

Settle into quiet, refill your energy, and come back home to your center.

20+Years of Practice
LMBTLicensed Massage and Bodywork Therapist
RYTRegistered Yoga Teacher
Sound ArtistVibrational Healer and Sound Practitioner

Stories

In Their Own Words

“

Kimbi is a graceful artist, healer and performer. Her energy and light blesses every space and enhances each room she inhabits. She arrives with forethought, care and love. She is present as a performer, feeling the energy around her and flowing through modalities of healing determined by what the students need in the moment, what the community calls forth.

I have been a student of Kimbi's for almost 20 years. She has guided and formed my healing journey through breath, sound, movement, touch and somatic wave.

I hosted her SomaThisNThat experience this spring. 12 women gathered outside by my pool. We absorbed and followed the energetic prompts to be still, breathe intentionally, listen to now, share our voices, move energy through our bodies, express our full beings and absorb the frequencies of the sound, her voice and the various instruments she so eloquently plays to both shake up and soothe our nervous systems.

I highly recommend Kimbi's experiences to anyone looking to elevate their healing journey. All the love.

Brandon CabanissStudent and Host, Private Experience
“

Kimbi is truly a Goddess, one that shares her light and joy and beauty with all around her and beyond. I was blessed to participate in a group Sound Healing and Yoga Session and the effects of the breath and laughter work stayed in my body for days. I'm thankful to have experienced the Goddess in action, bringing out the best in all that surround her.

Anna OkupinskiGroup Sound Healing and Yoga
“

Kimbi's practice is unique. Her ability to help guide you to be in the moment and into a state of peace is unmatched. She grounds your state with a nice flow that may include a natural cappuccino through breath or laughing uncontrollably. Kimbi's main focus is on spreading love and teaching others to love themselves.

Leah TollisonSomatic and Sound Practice
“

I had the gift of taking a session, along with a group of my friends, with Kimbi recently. Her kind, centered energy was immediately felt. A beautiful dance of intention and free flow. Her belly laughter brought out our inner child joy and spontaneity. We were guided to use our breath to release the old and bring in the new. I left feeling more connected to my body, soul, and truth, and very grateful.

I am always most inspired by those who are courageous enough to step into the power of their own Light, as it helps me move in that direction, too. Thank you Kimbi.

Susan SatterfieldGroup Session with Friends
“

It really relaxed me and all the tension in my neck and back.

Kandace W.Private Session

Come Sit With Kimbi

Your peace can begin with one reset.

Book a Reset Send an Inquiry

Contact

Let's Connect

Have a question, want to book, or need a custom quote for your school, team, or event? Send a note and Kimbi will get back to you.

Send an Inquiry

Fill out what you can. There are no wrong answers, and nothing here is a commitment to book.

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Thank you

Your note is on its way to Kimbi. You will hear back within one to two business days.